Yep, I've been away a while, I know. A few hours after making a New Year's Resolution to put weekly rides on my blog, I contracted a serious bout of gastroenteritis that knocked the wind out of my sails for most of January. A great way to spend the first day of the year... in hospital with two bags of IV to keep me alive! It's amazing how it can take so long to get up again from such a fall. I think it may have been the norovirus that's been spreading in the UK this winter - a week after I visited my local hospital, they announced they had an outbreak that's now spreading across the area... just call me Norovirus Rob!!
Along the way, I attended the only (so far) Kranking instructor course in the UK - although it's spread quickly in the US, Italy and Germany, it's yet to make an impact here in the UK. I think that may be due to the gym chains that make up a much larger slice of the market here than they do abroad. I think they'll likely be initially taken up by independent gyms or facilities that cater to athletes with a disability. Watch this space, as this will catch on faster than Spinning ever did!
So, I'm now back in full health, starting to train seriously once again and, as you can see, I'm back on the blog! For starters, if some of you had problems downloading the first of my mixed rides, I have made it available again for your downloadable pleasure!
Next ride coming soon...
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