Not me, I hasten to add, but only four in ten Britons would be motivated to do more exercise if their life depended on it, a poll has found. The British Heart Foundation (BHF) published the survey last week, as it launched a new television advert urging people to take more exercise. The charity's figures show that one person dies every 15 minutes as a result of physical inactivity. But increasing the heart rate for just 30 minutes a day can cut the risk of heart disease in half.
The survey of more than 2,000 adults found that 38% of people would be motivated do more exercise if their life depended on it. That leads me to think that 62% of the population would NOT do more exercise even if it guaranteed to save their life! This would go a long way to explain the apathy in Britain (and, presumably, the USA, as it's primarily an Anglo-Saxon problem) about obesity and the consequences on society.
I also found out last week that 80% of the NHS budget is spent on conditions directly related to food, drink or smoking. Considering the massive budget of the health service, imagine the amount of tax we'd save if people cared enough to take care of themselves. Think of that, next time you think obesity, excessive alcohol consumption and smoking don't affect you - these people cost you money!
As an additional bonus headline, the survey found that 8% of women said doing vigorous housework was their favourite form of exercise (what?), only 1% of men agreed (quelle surprise!). Mind you, who are these nutters? Housework is their FAVOURITE exercise? Sounds like some sort of fetish to me....
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